REDUCED FAT MOZZARELLA SHREDDED CHEESE vs CHEEZ WHIZ
Nutrition comparison per 100 g serving
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REDUCED FAT MOZZARELLA SHREDDED CHEESE wins in 5 out of 11 nutrient categories
REDUCED FAT MOZZARELLA SHREDDED CHEESE: 5
vs
CHEEZ WHIZ: 1
(5 ties)
Overview
| Nutrient | REDUCED FAT MOZZARELLA SHREDDED CHEESE | CHEEZ WHIZ | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 14.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MOZZARELLA SHREDDED CHEESE | CHEEZ WHIZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT MOZZARELLA SHREDDED CHEESE | CHEEZ WHIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,625 MG |