REDUCED FAT MILK vs WEIS QUALITY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REDUCED FAT MILK: 5
vs
WEIS QUALITY: 5
(1 ties)
Overview
| Nutrient | REDUCED FAT MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 83 cal | 38 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 12.1 g | 5.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | REDUCED FAT MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 104 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Sodium, Na | 92 MG | 52 MG |