REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES vs LACTOSE FREE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LACTOSE FREE ICE CREAM wins in 5 out of 11 nutrient categories
REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES: 4
vs
LACTOSE FREE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES | LACTOSE FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 200 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 29.6 g | 23.1 g | |
| Fat | 6.2 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES | LACTOSE FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM WITH CHOCOLATY COOKIE PIECES | LACTOSE FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 198 MG | 338 MG | |
| Sodium, Na | 99 MG | 77 MG |