REDUCED FAT ICE CREAM vs SORBET
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 5
vs
SORBET: 4
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calories | 188 cal | 193 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 29.7 g | 39.8 g | |
| Fat | 7.0 g | 4.2 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 55 MG | 0 MG |