REDUCED FAT ICE CREAM vs MINT COOKIE CRUNCH GELATO WITH LESS SUGAR
Nutrition comparison per 100 g serving
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MINT COOKIE CRUNCH GELATO WITH LESS SUGAR wins in 6 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 1
vs
MINT COOKIE CRUNCH GELATO WITH LESS SUGAR: 6
(4 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | MINT COOKIE CRUNCH GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Calories | 188 cal | 151 cal | |
| Protein | 1.6 g | 3.8 g | |
| Carbs | 29.7 g | 30.2 g | |
| Fat | 7.0 g | 6.6 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | MINT COOKIE CRUNCH GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | MINT COOKIE CRUNCH GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 94 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 55 MG | 61 MG |