REDUCED FAT ICE CREAM vs VANILLA SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA SMOOTH & CREAMY FROZEN YOGURT wins in 4 out of 10 nutrient categories
REDUCED FAT ICE CREAM: 2
vs
VANILLA SMOOTH & CREAMY FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | VANILLA SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 188 cal | 185 cal | |
| Protein | 3.1 g | 3.1 g | |
| Carbs | 25 g | 30.8 g | |
| Fat | 7.8 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | VANILLA SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | VANILLA SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 92 MG |