REDUCED FAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 7 out of 11 nutrient categories
REDUCED FAT ICE CREAM: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 241 cal | 239 cal | |
| Protein | 6.9 g | 4.2 g | |
| Carbs | 28.7 g | 22.5 g | |
| Fat | 11.5 g | 15.5 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 113 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 149 MG | 134 MG |