REDUCED FAT GROUND PORK vs BISON STEW MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BISON STEW MEAT wins in 4 out of 10 nutrient categories
REDUCED FAT GROUND PORK: 1
vs
BISON STEW MEAT: 4
(5 ties)
Overview
| Nutrient | REDUCED FAT GROUND PORK | BISON STEW MEAT | Winner |
|---|---|---|---|
| Calories | 241 cal | 124 cal | |
| Protein | 18.8 g | 23.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT GROUND PORK | BISON STEW MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT GROUND PORK | BISON STEW MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 179 MG | 49 MG |