REDUCED FAT GLUTEN FREE BURGERS vs TURKEY BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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TURKEY BREAKFAST PATTIES wins in 4 out of 11 nutrient categories
REDUCED FAT GLUTEN FREE BURGERS: 3
vs
TURKEY BREAKFAST PATTIES: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT GLUTEN FREE BURGERS | TURKEY BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 230 cal | 160 cal | |
| Protein | 18.6 g | 16 g | |
| Carbs | 0.9 g | 2 g | |
| Fat | 16.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT GLUTEN FREE BURGERS | TURKEY BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT GLUTEN FREE BURGERS | TURKEY BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 62 MG | 740 MG |