REDUCED FAT GLUTEN FREE BURGERS vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES wins in 5 out of 10 nutrient categories
REDUCED FAT GLUTEN FREE BURGERS: 4
vs
CHICKEN BREAST PATTIES: 5
(1 ties)
Overview
| Nutrient | REDUCED FAT GLUTEN FREE BURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 230 cal | 271 cal | |
| Protein | 18.6 g | 16.5 g | |
| Carbs | 0.9 g | 14.1 g | |
| Fat | 16.8 g | 16.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT GLUTEN FREE BURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | REDUCED FAT GLUTEN FREE BURGERS | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 506 MG |