REDUCED FAT CULTURED BUTTERMILK vs ORGANIC LOWFAT MILK
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT MILK wins in 4 out of 11 nutrient categories
REDUCED FAT CULTURED BUTTERMILK: 3
vs
ORGANIC LOWFAT MILK: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT CULTURED BUTTERMILK | ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 64 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5.4 g | 9.8 g | |
| Fat | 1.5 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CULTURED BUTTERMILK | ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT CULTURED BUTTERMILK | ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 142 MG | 81 MG |