REDUCED FAT CREAM CHEESE vs WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT CREAM CHEESE wins in 5 out of 11 nutrient categories
REDUCED FAT CREAM CHEESE: 5
vs
WHIPPED CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | REDUCED FAT CREAM CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 219 cal | 238 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 18.8 g | 9.5 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CREAM CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | REDUCED FAT CREAM CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 429 MG |