REDUCED FAT COLBY JACK CHEESE STICK vs SHARP CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT COLBY JACK CHEESE STICK wins in 4 out of 11 nutrient categories
REDUCED FAT COLBY JACK CHEESE STICK: 4
vs
SHARP CHEDDAR SLICED CHEESE: 2
(5 ties)
Overview
| Nutrient | REDUCED FAT COLBY JACK CHEESE STICK | SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 391 cal | |
| Protein | 29.2 g | 21.7 g | |
| Carbs | 4.2 g | 4.4 g | |
| Fat | 20.8 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT COLBY JACK CHEESE STICK | SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT COLBY JACK CHEESE STICK | SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 652 MG |