REDUCED FAT COCONUT MILK vs CASHEW NUT WITH COCOA BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW NUT WITH COCOA BEVERAGE wins in 4 out of 11 nutrient categories
REDUCED FAT COCONUT MILK: 3
vs
CASHEW NUT WITH COCOA BEVERAGE: 4
(4 ties)
Overview
| Nutrient | REDUCED FAT COCONUT MILK | CASHEW NUT WITH COCOA BEVERAGE | Winner |
|---|---|---|---|
| Calories | 119 cal | 83 cal | |
| Protein | 1.7 g | 2.1 g | |
| Carbs | 3.4 g | 10 g | |
| Fat | 10.2 g | 4.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT COCONUT MILK | CASHEW NUT WITH COCOA BEVERAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REDUCED FAT COCONUT MILK | CASHEW NUT WITH COCOA BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 34 MG | 0 MG |