REDUCED FAT CHEDDAR CHEESE BITS vs SHARKY BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
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SHARKY BITE SIZE CRACKERS wins in 10 out of 16 nutrient categories
REDUCED FAT CHEDDAR CHEESE BITS: 5
vs
SHARKY BITE SIZE CRACKERS: 10
(1 ties)
Overview
| Nutrient | REDUCED FAT CHEDDAR CHEESE BITS | SHARKY BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 471 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 66.7 g | 62.8 g | |
| Fat | 11.7 g | 19.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CHEDDAR CHEESE BITS | SHARKY BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.8 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | REDUCED FAT CHEDDAR CHEESE BITS | SHARKY BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 157 MG | |
| Iron, Fe | 3.6 MG | 7.1 MG | |
| Sodium, Na | 1,333 MG | 863 MG | |
| Zinc, Zn | 0 MG | 5.9 MG |