REDUCED FAT CHEDDAR CHEESE BITS vs HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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REDUCED FAT CHEDDAR CHEESE BITS wins in 5 out of 11 nutrient categories
REDUCED FAT CHEDDAR CHEESE BITS: 5
vs
HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS: 2
(4 ties)
Overview
| Nutrient | REDUCED FAT CHEDDAR CHEESE BITS | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 11.7 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CHEDDAR CHEESE BITS | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT CHEDDAR CHEESE BITS | HONEY MUSTARD FLAVOR 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,333 MG | 533 MG |