REDUCED FAT CHEDDAR CHEESE vs CRUMBLY GORGONZOLA CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
REDUCED FAT CHEDDAR CHEESE: 4
vs
CRUMBLY GORGONZOLA CHEESE: 2
(4 ties)
Overview
| Nutrient | REDUCED FAT CHEDDAR CHEESE | CRUMBLY GORGONZOLA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CHEDDAR CHEESE | CRUMBLY GORGONZOLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT CHEDDAR CHEESE | CRUMBLY GORGONZOLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,000 MG |