REDUCED FAT BAKED SNACK CRACKERS vs VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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REDUCED FAT BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
REDUCED FAT BAKED SNACK CRACKERS: 5
vs
VEGETABLE CRACKERS: 4
(2 ties)
Overview
| Nutrient | REDUCED FAT BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 15 g | 21.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 833 MG | 938 MG |