REDUCED FAT APPLAUSE CRACKERS vs ROASTED RED PEPPER HUMMUS & PRETZEL CRISP
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS & PRETZEL CRISP wins in 7 out of 10 nutrient categories
REDUCED FAT APPLAUSE CRACKERS: 2
vs
ROASTED RED PEPPER HUMMUS & PRETZEL CRISP: 7
(1 ties)
Overview
| Nutrient | REDUCED FAT APPLAUSE CRACKERS | ROASTED RED PEPPER HUMMUS & PRETZEL CRISP | Winner |
|---|---|---|---|
| Calories | 467 cal | 242 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 73.3 g | 38.4 g | |
| Fat | 13.3 g | 6.1 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT APPLAUSE CRACKERS | ROASTED RED PEPPER HUMMUS & PRETZEL CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | REDUCED FAT APPLAUSE CRACKERS | ROASTED RED PEPPER HUMMUS & PRETZEL CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Sodium, Na | 1,000 MG | 970 MG |