REDUCED FAT AMERICAN vs ANDERSON DAIRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REDUCED FAT AMERICAN: 3
vs
ANDERSON DAIRY: 3
(4 ties)
Overview
| Nutrient | REDUCED FAT AMERICAN | ANDERSON DAIRY | Winner |
|---|---|---|---|
| Calories | 238 cal | 106 cal | |
| Protein | 19.1 g | 12.4 g | |
| Carbs | 14.3 g | 2.7 g | |
| Fat | 14.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT AMERICAN | ANDERSON DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT AMERICAN | ANDERSON DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 301 MG |