REDUCED FAT 2% MILK vs MILK, ORANGE CREME
Nutrition comparison per 100 g serving
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REDUCED FAT 2% MILK wins in 5 out of 10 nutrient categories
REDUCED FAT 2% MILK: 5
vs
MILK, ORANGE CREME: 1
(4 ties)
Overview
| Nutrient | REDUCED FAT 2% MILK | MILK, ORANGE CREME | Winner |
|---|---|---|---|
| Calories | 55 cal | 96 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 5.5 g | 14.6 g | |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT 2% MILK | MILK, ORANGE CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | REDUCED FAT 2% MILK | MILK, ORANGE CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 62 MG |