RED'S vs VEGAN LASAGNA
Nutrition comparison per 100 g serving
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RED'S wins in 7 out of 11 nutrient categories
RED'S: 7
vs
VEGAN LASAGNA: 3
(1 ties)
Overview
| Nutrient | RED'S | VEGAN LASAGNA | Winner |
|---|---|---|---|
| Calories | 121 cal | 113 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 20.8 g | 18.3 g | |
| Fat | 2.5 g | 3.2 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED'S | VEGAN LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 6.3 MG |
Minerals
| Mineral | RED'S | VEGAN LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 317 MG | 194 MG |