REDNER'S WAREHOUSE MARKETS vs TOASTED COCONUT TURN
Nutrition comparison per 100 g serving
Ad 468x60
REDNER'S WAREHOUSE MARKETS wins in 4 out of 10 nutrient categories
REDNER'S WAREHOUSE MARKETS: 4
vs
TOASTED COCONUT TURN: 3
(3 ties)
Overview
| Nutrient | REDNER'S WAREHOUSE MARKETS | TOASTED COCONUT TURN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 32.1 g | 64.3 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDNER'S WAREHOUSE MARKETS | TOASTED COCONUT TURN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDNER'S WAREHOUSE MARKETS | TOASTED COCONUT TURN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 464 MG | 196 MG |