Reddi-Wip Non-Dairy Whipped Topping vs Lemon Chip Crunch Bar
Nutrition comparison per 100 g serving
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Lemon Chip Crunch Bar wins in 7 out of 13 nutrient categories
Reddi-Wip Non-Dairy Whipped Topping: 2
vs
Lemon Chip Crunch Bar: 7
(4 ties)
Overview
| Nutrient | Reddi-Wip Non-Dairy Whipped Topping | Lemon Chip Crunch Bar | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 12.5 g | 65.6 g | |
| Fat | 18.8 g | 10.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reddi-Wip Non-Dairy Whipped Topping | Lemon Chip Crunch Bar | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Reddi-Wip Non-Dairy Whipped Topping | Lemon Chip Crunch Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 62 MG | 250 MG |