RED WINE VINAIGRETTE vs MANGO CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
RED WINE VINAIGRETTE wins in 7 out of 12 nutrient categories
RED WINE VINAIGRETTE: 7
vs
MANGO CHUTNEY: 2
(3 ties)
Overview
| Nutrient | RED WINE VINAIGRETTE | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 136 cal | 235 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 22.2 g | 58.8 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED WINE VINAIGRETTE | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED WINE VINAIGRETTE | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 281 MG | 353 MG |