RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES vs FIRECRACKER CORN
Nutrition comparison per 100 g serving
Ad 468x60
RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES wins in 6 out of 11 nutrient categories
RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES: 6
vs
FIRECRACKER CORN: 4
(1 ties)
Overview
| Nutrient | RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES | FIRECRACKER CORN | Winner |
|---|---|---|---|
| Calories | 107 cal | 64 cal | |
| Protein | 13.4 g | 1.8 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES | FIRECRACKER CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 0 MG |
Minerals
| Mineral | RED WINE MARINATED BEEF SIRLOIN KABOBS WITH VEGETABLES | FIRECRACKER CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 241 MG | 227 MG |