RED WINE FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON vs CRABMEAT
Nutrition comparison per 100 g serving
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CRABMEAT wins in 6 out of 11 nutrient categories
RED WINE FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON: 3
vs
CRABMEAT: 6
(2 ties)
Overview
| Nutrient | RED WINE FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON | CRABMEAT | Winner |
|---|---|---|---|
| Calories | 120 cal | 82 cal | |
| Protein | 16 g | 18.2 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED WINE FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON | CRABMEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | RED WINE FLAVORED COLD SMOKED NORWEGIAN ATLANTIC SALMON | CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 145 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 1,040 MG | 400 MG |