RED WINE CHICKEN BREAST WITH MUSHROOMS AND CARAMELIZED SHALLOTS IN A RED WINE SAUCE vs SESAME YAKISOBA NOODLES
Nutrition comparison per 100 g serving
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SESAME YAKISOBA NOODLES wins in 5 out of 11 nutrient categories
RED WINE CHICKEN BREAST WITH MUSHROOMS AND CARAMELIZED SHALLOTS IN A RED WINE SAUCE: 4
vs
SESAME YAKISOBA NOODLES: 5
(2 ties)
Overview
| Nutrient | RED WINE CHICKEN BREAST WITH MUSHROOMS AND CARAMELIZED SHALLOTS IN A RED WINE SAUCE | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 106 cal | 162 cal | |
| Protein | 8.5 g | 5.4 g | |
| Carbs | 7.7 g | 25.8 g | |
| Fat | 3.8 g | 3.6 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED WINE CHICKEN BREAST WITH MUSHROOMS AND CARAMELIZED SHALLOTS IN A RED WINE SAUCE | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED WINE CHICKEN BREAST WITH MUSHROOMS AND CARAMELIZED SHALLOTS IN A RED WINE SAUCE | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 103 MG | 148 MG | |
| Sodium, Na | 174 MG | 401 MG |