Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RED vs GAME UP

Nutrition comparison per 100 g serving

Ad 468x60
RED wins in 8 out of 17 nutrient categories
RED: 8 vs GAME UP: 7 (2 ties)

Overview

Nutrient RED GAME UP Winner
Calories 417 cal 321 cal
Protein 4.2 g 0 g
Carbs 79.2 g 85.7 g
Fat 6.3 g 0 g
Fiber 4.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED GAME UP Winner
Folate, total 100 UG 0 UG
Niacin 5.4 MG 14.3 MG
Riboflavin 0.5 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 0 UG 4.3 UG
Vitamin B-6 0.6 MG 1.4 MG
Vitamin C, total ascorbic acid 0 MG 42.9 MG

Minerals

Mineral RED GAME UP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 7.9 MG 0 MG
Potassium, K 125 MG 196 MG
Sodium, Na 312 MG 250 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.