RED vs EGG CUSTARD PIE
Nutrition comparison per 100 g serving
Ad 468x60
EGG CUSTARD PIE wins in 8 out of 10 nutrient categories
RED: 0
vs
EGG CUSTARD PIE: 8
(2 ties)
Overview
| Nutrient | RED | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 452 cal | 254 cal | |
| Protein | 1.6 g | 6.8 g | |
| Carbs | 62.9 g | 33.9 g | |
| Fat | 21.0 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 110 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 32 MG | 186 MG | |
| Sodium, Na | 226 MG | 229 MG |