RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL: 4
vs
FROSTED DONUTS: 4
(3 ties)
Overview
| Nutrient | RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 442 cal | |
| Protein | 3.9 g | 5.8 g | |
| Carbs | 48.7 g | 53.9 g | |
| Fat | 14.1 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET WITH REAL CREAM CHEESE FILLING CAKE ROLL | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 423 MG |