RED VELVET VANILLA & RED VELVET CAKE ICE CREAM SWIRLED WITH A CREAM CHEESE FROSTING vs COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT wins in 8 out of 11 nutrient categories
RED VELVET VANILLA & RED VELVET CAKE ICE CREAM SWIRLED WITH A CREAM CHEESE FROSTING: 0
vs
COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT: 8
(3 ties)
Overview
| Nutrient | RED VELVET VANILLA & RED VELVET CAKE ICE CREAM SWIRLED WITH A CREAM CHEESE FROSTING | COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 215 cal | 156 cal | |
| Protein | 3.1 g | 5.2 g | |
| Carbs | 29.2 g | 26.0 g | |
| Fat | 10.8 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET VANILLA & RED VELVET CAKE ICE CREAM SWIRLED WITH A CREAM CHEESE FROSTING | COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET VANILLA & RED VELVET CAKE ICE CREAM SWIRLED WITH A CREAM CHEESE FROSTING | COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 85 MG | 130 MG |