RED VELVET TRUFFLES vs PURE MILK CHOCOLATE GOLD BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RED VELVET TRUFFLES: 4
vs
PURE MILK CHOCOLATE GOLD BAR: 4
(2 ties)
Overview
| Nutrient | RED VELVET TRUFFLES | PURE MILK CHOCOLATE GOLD BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 2.5 g | 6.1 g | |
| Carbs | 75 g | 48.5 g | |
| Fat | 17.5 g | 27.3 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET TRUFFLES | PURE MILK CHOCOLATE GOLD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET TRUFFLES | PURE MILK CHOCOLATE GOLD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 4.5 MG | 1.1 MG | |
| Sodium, Na | 75 MG | 61 MG |