RED VELVET TRUFFLES vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RED VELVET TRUFFLES: 4
vs
LAKE CHAMPLAIN CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | RED VELVET TRUFFLES | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 450 cal | 488 cal | |
| Protein | 2.5 g | 7.0 g | |
| Carbs | 75 g | 51.2 g | |
| Fat | 17.5 g | 32.6 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET TRUFFLES | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET TRUFFLES | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 4.5 MG | 4.2 MG | |
| Sodium, Na | 75 MG | 93 MG |