RED VELVET TRUFFLES vs DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS wins in 6 out of 12 nutrient categories
RED VELVET TRUFFLES: 3
vs
DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS: 6
(3 ties)
Overview
| Nutrient | RED VELVET TRUFFLES | DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 567 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 75 g | 46.7 g | |
| Fat | 17.5 g | 40 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET TRUFFLES | DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET TRUFFLES | DARK CHOCOLATE ALMOND WITH SEA SALT BARK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 75 MG | 267 MG |