RED VELVET vs CUPCAKES
Nutrition comparison per 100 g serving
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RED VELVET wins in 7 out of 11 nutrient categories
RED VELVET: 7
vs
CUPCAKES: 1
(3 ties)
Overview
| Nutrient | RED VELVET | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 395 cal | 427 cal | |
| Protein | 4.0 g | 2.7 g | |
| Carbs | 52.6 g | 57.3 g | |
| Fat | 19.7 g | 20 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 395 MG | 293 MG |