RED VELVET SLICED LOAF CAKE vs PINEAPPLE
Nutrition comparison per 100 g serving
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PINEAPPLE wins in 6 out of 14 nutrient categories
RED VELVET SLICED LOAF CAKE: 4
vs
PINEAPPLE: 6
(4 ties)
Overview
| Nutrient | RED VELVET SLICED LOAF CAKE | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 378 cal | 386 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 44.4 g | 50.9 g | |
| Fat | 20 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET SLICED LOAF CAKE | PINEAPPLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET SLICED LOAF CAKE | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 356 MG | 421 MG |