RED VELVET SHORTBREAD COOKIES WITH CHOCOLATE CHIPS vs 100 CALORIE SNACKS
Nutrition comparison per 100 g serving
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100 CALORIE SNACKS wins in 6 out of 11 nutrient categories
RED VELVET SHORTBREAD COOKIES WITH CHOCOLATE CHIPS: 2
vs
100 CALORIE SNACKS: 6
(3 ties)
Overview
| Nutrient | RED VELVET SHORTBREAD COOKIES WITH CHOCOLATE CHIPS | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 385 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 60 g | 80.8 g | |
| Fat | 30 g | 3.9 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET SHORTBREAD COOKIES WITH CHOCOLATE CHIPS | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET SHORTBREAD COOKIES WITH CHOCOLATE CHIPS | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 4.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 50 MG | 1,115 MG |