RED VELVET PUDDING CAKE vs FRUIT TRIO MINI DANISH WITH APPLE
Nutrition comparison per 100 g serving
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FRUIT TRIO MINI DANISH WITH APPLE wins in 7 out of 11 nutrient categories
RED VELVET PUDDING CAKE: 2
vs
FRUIT TRIO MINI DANISH WITH APPLE: 7
(2 ties)
Overview
| Nutrient | RED VELVET PUDDING CAKE | FRUIT TRIO MINI DANISH WITH APPLE | Winner |
|---|---|---|---|
| Calories | 360 cal | 298 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 45.3 g | 44.7 g | |
| Fat | 18.7 g | 10.6 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PUDDING CAKE | FRUIT TRIO MINI DANISH WITH APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET PUDDING CAKE | FRUIT TRIO MINI DANISH WITH APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 440 MG | 245 MG |