RED VELVET PROTEIN ENERGY BAR vs NUT & SEED CRUNCHY BAR
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET PROTEIN ENERGY BAR wins in 7 out of 12 nutrient categories
RED VELVET PROTEIN ENERGY BAR: 7
vs
NUT & SEED CRUNCHY BAR: 2
(3 ties)
Overview
| Nutrient | RED VELVET PROTEIN ENERGY BAR | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calories | 538 cal | 543 cal | |
| Protein | 30 g | 14.3 g | |
| Carbs | 32.5 g | 40 g | |
| Fat | 32.5 g | 37.1 g | |
| Fiber | 2.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PROTEIN ENERGY BAR | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET PROTEIN ENERGY BAR | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 200 MG | 129 MG |