RED VELVET PANCAKE & WAFFLE MIX vs SWEET CREAM WAFFLE & PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CREAM WAFFLE & PANCAKE MIX wins in 6 out of 11 nutrient categories
RED VELVET PANCAKE & WAFFLE MIX: 3
vs
SWEET CREAM WAFFLE & PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | RED VELVET PANCAKE & WAFFLE MIX | SWEET CREAM WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 378 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 78.6 g | 73.0 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PANCAKE & WAFFLE MIX | SWEET CREAM WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET PANCAKE & WAFFLE MIX | SWEET CREAM WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 108 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 1,250 MG | 919 MG |