RED VELVET PANCAKE MIX vs CLOUD 9 PANCAKE MIX
Nutrition comparison per 100 g serving
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CLOUD 9 PANCAKE MIX wins in 8 out of 15 nutrient categories
RED VELVET PANCAKE MIX: 3
vs
CLOUD 9 PANCAKE MIX: 8
(4 ties)
Overview
| Nutrient | RED VELVET PANCAKE MIX | CLOUD 9 PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 67.5 g | 73.7 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET PANCAKE MIX | CLOUD 9 PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED VELVET PANCAKE MIX | CLOUD 9 PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 351 MG | |
| Iron, Fe | 5 MG | 3.2 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 500 MG | 561 MG |