RED VELVET MILK CHOCOLATE vs COFFEE BEANS
Nutrition comparison per 100 g serving
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COFFEE BEANS wins in 5 out of 11 nutrient categories
RED VELVET MILK CHOCOLATE: 3
vs
COFFEE BEANS: 5
(3 ties)
Overview
| Nutrient | RED VELVET MILK CHOCOLATE | COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 520 cal | 520 cal | Tie |
| Protein | 6 g | 8 g | |
| Carbs | 58 g | 62 g | |
| Fat | 30 g | 26 g | |
| Fiber | 2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET MILK CHOCOLATE | COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET MILK CHOCOLATE | COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 160 MG | |
| Iron, Fe | 2 MG | 5.4 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 60 MG | 150 MG |