RED VELVET KRINGLE vs VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS wins in 8 out of 16 nutrient categories
RED VELVET KRINGLE: 5
vs
VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS: 8
(3 ties)
Overview
| Nutrient | RED VELVET KRINGLE | VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 380 cal | 429 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 50 g | 50.8 g | |
| Fat | 18 g | 23.8 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET KRINGLE | VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET KRINGLE | VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 206 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 480 MG | 278 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |