RED VELVET FROSTED COOKIES vs MORNING SNACK SOFT BISCUITS
Nutrition comparison per 100 g serving
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MORNING SNACK SOFT BISCUITS wins in 8 out of 12 nutrient categories
RED VELVET FROSTED COOKIES: 2
vs
MORNING SNACK SOFT BISCUITS: 8
(2 ties)
Overview
| Nutrient | RED VELVET FROSTED COOKIES | MORNING SNACK SOFT BISCUITS | Winner |
|---|---|---|---|
| Calories | 395 cal | 375 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 65.8 g | 65.6 g | |
| Fat | 13.2 g | 10.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET FROSTED COOKIES | MORNING SNACK SOFT BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | RED VELVET FROSTED COOKIES | MORNING SNACK SOFT BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 188 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 276 MG | 375 MG |