RED VELVET FINGERS vs RED VELVET CUPCAKE
Nutrition comparison per 100 g serving
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RED VELVET CUPCAKE wins in 4 out of 10 nutrient categories
RED VELVET FINGERS: 3
vs
RED VELVET CUPCAKE: 4
(3 ties)
Overview
| Nutrient | RED VELVET FINGERS | RED VELVET CUPCAKE | Winner |
|---|---|---|---|
| Calories | 444 cal | 215 cal | |
| Protein | 3.7 g | 1.3 g | |
| Carbs | 55.6 g | 27.9 g | |
| Fat | 25.9 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET FINGERS | RED VELVET CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET FINGERS | RED VELVET CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 241 MG | 165 MG |