RED VELVET EXTRA MOIST DELUXE CAKE MIX vs WHOLE GRAIN BROWNIE MIX
Nutrition comparison per 100 g serving
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WHOLE GRAIN BROWNIE MIX wins in 5 out of 11 nutrient categories
RED VELVET EXTRA MOIST DELUXE CAKE MIX: 4
vs
WHOLE GRAIN BROWNIE MIX: 5
(2 ties)
Overview
| Nutrient | RED VELVET EXTRA MOIST DELUXE CAKE MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 79.5 g | 86.7 g | |
| Fat | 7.7 g | 3.3 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET EXTRA MOIST DELUXE CAKE MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET EXTRA MOIST DELUXE CAKE MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 795 MG | 433 MG |