RED VELVET DESSERT CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
RED VELVET DESSERT CAKE: 2
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | RED VELVET DESSERT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 375 cal | 244 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 50 g | 35.9 g | |
| Fat | 17.5 g | 9.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET DESSERT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET DESSERT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 425 MG | 275 MG |