RED VELVET DESSERT CAKE vs FROZEN VEGGIE AND FRUIT BAR
Nutrition comparison per 100 g serving
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FROZEN VEGGIE AND FRUIT BAR wins in 5 out of 10 nutrient categories
RED VELVET DESSERT CAKE: 2
vs
FROZEN VEGGIE AND FRUIT BAR: 5
(3 ties)
Overview
| Nutrient | RED VELVET DESSERT CAKE | FROZEN VEGGIE AND FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 57 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 50 g | 13.2 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET DESSERT CAKE | FROZEN VEGGIE AND FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | RED VELVET DESSERT CAKE | FROZEN VEGGIE AND FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 425 MG | 19 MG |