RED VELVET DESSERT CAKE vs BELGIAN STYLE MINI CREAM PUFFS
Nutrition comparison per 100 g serving
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BELGIAN STYLE MINI CREAM PUFFS wins in 6 out of 11 nutrient categories
RED VELVET DESSERT CAKE: 2
vs
BELGIAN STYLE MINI CREAM PUFFS: 6
(3 ties)
Overview
| Nutrient | RED VELVET DESSERT CAKE | BELGIAN STYLE MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 375 cal | 347 cal | |
| Protein | 3.8 g | 4 g | |
| Carbs | 50 g | 22.7 g | |
| Fat | 17.5 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET DESSERT CAKE | BELGIAN STYLE MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET DESSERT CAKE | BELGIAN STYLE MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 425 MG | 53 MG |